Blog & Podcast
Join Our Wellness Community“What Matters to You?” Day
Meaningful Conversations Every year, on or around June 6, "What Matters to You?" Day aims to encourage and support more meaningful conversations between people who provide health and social care and the people, families, and carers who receive health and social care....
Draw Near
Greetings Family! When tragedy strikes we often use the word resilient to describe how the affected person responds to the situation. Websters dictionary defines resilient as tending to, recover from or adjust easily to misfortune or change. One's ability to recover...
Bold in the Soul
Greetings Family! You are invited to what will be an amazing morning of movement, laughter, learning, eating, sweating, connecting, hoping, and dreaming. One of my biggest desires is to form community with you. Create spaces in places where you feel welcome. Where you...
Inspire
Greetings Family! Peace and Love. The calendar says Spring has sprung so inspite of the cold nights and windy days I will choose to believe. I came across two recent videos while surfing social media. You may have seen them before but I thought they were worth posting...
Love
My Soul Purpose. Question. Did you say I love you to someone today? How about starting with yourself? Share your reply with me on Twitter @Justuswomen
Wellness
A New Year's Resolution is not a magic bullet. Neither is the ball dropping at midnight on New Year's Eve or...
LEAP
Leap Family! When you take a leap of faith some people will say, I want to go with you. Others will say, no thank you I'm fine right here. Too often when others don't want to leap with us we say nevermind, I didn't really want to leap anyway and we keep our feet...
Reckless
Greetings Family: We're already halfway through January. I'm always stumped as to how long we get to say Happy New Year. In my world, if it's still January, and the first time we're seeing one another, then its Happy New Year. Reckless Love My 2019 includes music that...
Testimony
Greetings Family and Friends: How are you doing today (I'm waiting for your reply)? I'm about to testify. Above is an image of me telling my story. I won't say anything in this post besides listen to me tell my story. Thank you for indulging me and I hope you get to...
Revelation
Greetings Family and Friends: Thank you to all of you who signed up for or inquired about The Little Way 30-day challenge. Let's do this. Here I Am My road to becoming a Revelation Wellness® Instructor began about 4 1/2 years ago when I started to feel a pull towards...