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retreat foodOctober is my birthday month and I am overdue for some rest and relaxation, and that’s just what I’m about to give myself. I went over my checklist and it’s looking pretty good.

Ticket √

Sunscreen √

Swimsuit √√

What more could a girl ask for? I am shutting it down while I indulge in some R & R, eat great food (pictured here) and spend time with wonderful people. My intention is to return with a clear mind and rested soul.

When was the last time you indulged and made it all about you? If we played half as hard as we worked life would be so much sweeter.

We (me included) have to stop treating vacations and time off like something special and start making them the norm.

Do something for yourself this weekend. Some of you will have a three-day weekend, make it count.

When I’m done pampering myself I plan on hitting the ground running upon my return. I will return refreshed and with much-needed clarity and energy. I’m going to use this energy to move forward with my new business idea.

While I’m gone do me a favor if you haven’t already, complete my survey.

I’m excited about my new biz idea and I need some input from the community. If you are an African-American/Black female please take 10 minutes to complete the anonymous survey.

https://www.surveymonkey.com/r/2LHH8GV

Not only will the survey give you some food for thought, but it will make me a happy woman.

Well it’s time for me to run.  😉

 

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