by Tamara Wrenn
The power of reflective journaling is undeniable. Reflective journaling involves the regular practice of recording activities and/or situations with the goal of achieving personal and professional growth by reflecting on those experiences and engaging in...
by Tamara Wrenn
The best way to live with vitality is to begin with the end in sight. Identify your desires, visualize them, and ask yourself one simple question. Visualize Vision boards are hot. From vision board parties to vision board webinars, vision boards are everywhere. I have...
by Tamara Wrenn
Here we are halfway into the month of January 2016; I hope the words Happy New Year ring true for you and your loved ones. I’ve never been much for New Year’s resolutions. I honestly can’t recall making any and if I did I tried to make them simple enough to be...