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Doula Support for Your Birth, a Smart Move

My husband/partner says I don’t need a doula at my birth because he’ll support me. My husband/partner worries that the doula will take his place at the birth? My mother doesn’t understand the concept of a doula or why I need a stranger at my birth. These are examples...

Every Healthy Birth Begins with a Conversation

June marked my one year anniversary as a member of Toastmasters. Joining Toastmasters represented crossing an item off of my to-do list. I didn’t know what to expect, but the meeting captured my attention. The speakers were fascinating and their topics very unique....

Servant Leader – Let Your Light Shine

I love my work and I love what it allows me to accomplish as a servant leader. Serving others allows me to use my gifts and talents to honor others, put my values in action, and give back. Sometimes giving back means that the people who have benefited from my service...

40 Tips for a Healthy & Enjoyable 40 Weeks of Pregnancy

Without a doubt, having a healthy and enjoyable pregnancy is at the top of every expecting moms list. However, for some women being pregnant for 40 weeks can seem like an eternity. The body changes are amazing not to mention that your current SUPER POWER is sustaining...

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