ALL THINGS BIRTH

SINCE 1996

Registration
Welcome
Workshop Schedule
All Things Birth Services
Management Consulting
What is a Doula?
Zumba® with Tamara
Zumbatomic®
Zumba® in the Circuit
Zumba Toning®
Meet Tamara
Helpful Local Resources
Calendar
Contact Us
                                                                             











  
Getting my Zumba learning on.

                        

                                                   Contact your local Curves to learn more. 


Thank you for you donations for mothers and babies in the Dominican Republic read more



Hey, even birth professionals need some balance. Join Tamara, your licensed Zumba instructor, to find yours.

    
   

Fall/Winter 2011         www.Zumba.com

 DAY Target
Audience
TIMEDATES
LOCATION
Wednesday

 
Zumba in the Circuit
Two 30 minute sessions
7:00pm and 7:30pm

January 11, 18, 25

Curves of Monroe

 Thursday
All classes are free for parents
of Peekskill Public School only.
To register call
914-737-4542 ext. 2107
 
7:30pm
Classes resume in March
Peekskill Middle School
 SaturdayAll classes are free for parents of
Peekskill Public School only.
To register call
914-737-4542 ext. 2107
10:00am
Classes resume in March
Peekskill Middle School
Saturday

Zumba in the Circuit
Two 30 minute sessions

11:30am and 12:00pm

January 7, 14, 21, 28
Curves of Monroe

You will need:

Health & Wellness Resources:
PAR-Q and You ~ a two page form used to see if you should check with your doctor before becoming more physically active
PARMED-X Pregnancy ~ a four page guideline for health screening prior to participation in prenatal fitness
BMI for Adults Widget to the right of the screen
   

Payments

Locations: These locations require you to sign up directly with them to enjoy a Zumba session

Monroe Woodbury Middle School Classes click here to register
Curves in Monroe click here to register

Other locations

Mail: Money orders and local checks (returned checks will incur a $25 fee)
Make Payable to: Tamara Wrenn c/o Just Us Women Productions, LLC, P.O. Box 744, Harriman, NY 10926
-0744


  


                                                                                                                          
CD's AVAILABLE FOR PURCHASE THROUGH YOUR INSTRUCTOR    


Zumba Clients 

  • Curves of Monroe ~ December 2010 - present
  • Monroe Senior Center ~ November 2010 - September 2011
  • Emerald Green Community ~ July 2010
  • Peekskill CSD Family University ~ April 2010 - present
  • APOGEE Pilates & Wellness Center ~ ongoing
  • Monroe-Woodbury School District ~ summer enrichment program 2009, 2010 and 2011
  • Mt. Olivet Baptist Church ~ specialty class, guest instructor
  • Rockland Psychiatric Center ~ fall and winter 2009-2010
  • Sister-to-Sister International ~ Demo at the annual meeting
  • Wellness Studio ~ Tamara, owner and Zumba Instructor

Zumba®, Zumbatomic®, Zumba® Toning and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license.






Inclement Weather Policy


As a general rule if the local school district where classes are being held is closed classes will be canceled for the day.  Missed class(es) can be made up anytime during the current session.  In some instances an extended session will be offered or class(es) can be made up in a future session.  Cancellation announcements will be on the voice mail at least one hour prior to class time.  When possible cancellations will also be posted to the website and/or via Facebook and Twitter.  This information also applies to private groups.  It is suggested that private groups provide a key contact person as an additional measure.



Just Us Women Productions, LLC

P.O. Box 744

Harriman, NY 10926

914-595-2065