ALL THINGS BIRTH

SINCE 1996

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All Things Birth Services
Birth Doula
Postpartum Doula
Childbirth Education
Wellness Coaching
Workshop Schedule
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Babywearing & Nursing
Home and Self-care
Perinatal Fitness
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What is a Doula?
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Class sizes are intentionally kept small to assure personal attention and participation.  Use this page to reserve your seat and make a payment using PayPal.
Harriman, NY location, address and directions provided upon receipt of payment.

Your childbirth classes may be covered by your Health/Flexible Savings Account or insurance company. Check with your human resources department, HSA/FSA administrator.  You will be given a receipt for this purpose.


Scroll down to view payment policies.
                                                                                                                               
                                                                                                                                  


Natural Childbirth Education & Labor Preparation

Each class includes discussion, question and answer time, relaxation techniques and small group activities.  Handouts provided and birth videos/DVD's screened.  Class size limited to 6 couples (mother and support person). A deposit is required to hold your space.  Learn more  Private classes in your home: $40/hour with a 2 hour minimum.  An additional $20 per session is charged for classes beyond 30 miles from Harriman.
 


                                                                                  

                                                                                                                                                                                                                                                                                                          


One Day Workshops

Informed Birth Choices ~ FREE
Having a baby or thinking about it? Join us at this free informational sessions and explore the range of options available including where to give birth and with whom. One's birth experience is a sacred event filled with lots of decision making so why not explore your options. This free informational session is guided by the Ten Steps of the Mother-Friendly Childbirth Initiative and the Six Healthy Birth Practices supported by Mother's Advocate.

Comfort Measures for Natural Childbirth ~ $100
Explores medication free methods for handling the labor and pushing phases of pregnancy.  Natural methods are explored including; meditation, movement, breath awareness, massage, acupressure, hydrotherapy and more. Handouts provided and birth videos/DVD's screened.  Class limited to 6 couples (mom and support person).

Pregnancy as a Rite of Passage ~$100
Pregnancy signals the life transition women make into becoming a mother.  Sometimes called the "stage of becoming" our fast paced society does a poor job of acknowledging this sacred event.  This workshops discussion and activities include: reclaiming the sacredness of pregnancy; acknowledging and taming fears related to pregnancy and birth; helping moms to recognize and reclaim the wise woman within; planning Mother-Blessings. Moms only (pregnant or thinking about it).

                 
                                                                                                                 


 



Mama Mtoto Birth Circle - for rates contact Tamara to discuss 914-595-2065 

A monthly group for expectant and new mothers.  Have your questions answered and share your experiences in a positive and safe space.  Learn more
Group locations and frequency may vary.
                                                                                                             





Infant Massage Instruction  

Expectant moms, parents/caregivers with their babies (3 weeks to crawling) are invited to learn infant massage.  Class also available as a continuing education for childbirth educators, postpartum doulas and caregivers.  In this class only you will be touching your baby.  Demonstrations will be done using dolls.  Maximum class size 4 families.  Learn moreGroup $100 per baby - 3 classes/75 - 90 minutes each. Private $125 per baby - 2 classes/60  minutes each.  One additional adult per baby $15 per session. Discounts available for multiples.



                 
                                                                                               
                      




Basic Infant Care Instruction

Hands on instruction provided in basic newborn care - diapering, feeding, comforting/swaddling, bathing and safe infant sleep practices. Great for new parents and caregivers.  Maximum class size 5 families.  Learn more Single group class $30 - 90 minutes. Single private class $40 - 90 minutes



                                                                                                     






Wellness Coaching for Pregnancy - for rates contact Tamara to discuss your needs 914-595-2065 

Wellness coaching focused on getting your body baby ready; having a fit and healthy pregnancy and balancing your new role as a mother (or mother of more).  
Coaching sessions done by phone. Investment: Initial phone consultation free - 20 minutes.









Breastfeeding Information & Support - for rates contact Tamara to discuss 914-595-2065 

Services provided by a Certified Lactation Counselor and La Leche League Trained Breastfeeding Peer Counseling Program Administrator. Learn More
Initial phone consultation free - 20 minutes






Fitness for Every Mama

Pregnant or new mama's, this class is for you.  Classes require; medical clearance during pregnancy and up to six weeks postpartum; water; a towel; and sturdy footwear.  Current formats include include Zumba (R) and Stroller Workous;t.
Zumba (R),  Zumba Fitness and the Zumba Fitness logo are registered trademarks of Zumba Fitness, LLC used under license.

                                                                                                                      
                                                                                                




Maternal and Child Health Consulting
- call Tamara for an appointment  914-595-2065

To have your business management needs met or to learn more about our boutique consulting firm click here.










Disclaimer: The information in these workshops are for educational purposes only. Nothing contained in these workshops or on this web-site is intended to be used for medical diagnosis or treatment and should not be used in place of the advice of your midwife, physician or other qualified health care provider.


Policies:  Preregistration is an efficient means of operation and assures each client receives quality services.  All classes require preregistration and a deposit to confirm your space. All classes have a non-refundable service fee, for the childbirth class this non-refundable fee is $50.  A refund must be requested 3-weeks prior to the first class. No refunds are given once classes have begun.  Prices are subject to change.  Installment payments are available, contact Tamara for details 914-595-2065 or info@justuswomen.org.  We reserve the right to cancel or postpone classes and will either issue a full refund or re-schedule your class with a minimum of 7 days notice prior to the class date. In special circumstances such as being on call for a birth, you will be notified in advance of the potential for a conflict in schedule.  In these instances the class will be rescheduled at a mutually convenient time.  Refunds are considered if you are unable to attend for medical reasons, such as bed rest. We strongly recommend you begin your childbirth classes in your second or third trimester, with the intention of completing them prior to your 36th week. We will not refund any payment due to labor after your 37th week which is considered full term, however we will partially refund for any missed classes due to premature labor. Classes may be canceled or postponed due to limited enrollment.  You will be issued an invoice by email for your payment.




Thank you for your inquiry.  Please allow up to 48 hours for a response.

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Just Us Women Productions, LLC
P.O. Box 744
Harriman, NY 10926
914-595-2065