Changing Your Mindset

This week I started reading Resilience by Alonzo Mourning. This is his autobiography. It starts with him receiving the diagnosis that he has a kidney disease. This news takes him on the journey of a lifetime and tests everything he has every believed about himself and...

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Week #2 Take Action

Week #1’s post “How to ask for what you need” concluded with the next step, Take Action. Faith without works is dead. When people talk about having blind faith there is no such thing. True faith requires you to act as if it is so.  That means being bold and courageous...

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Are You In?

Are you in or are you out for 2017? Do you believe that 2017 is your year to shine? What have you been putting off that you need to start or finish this year? There is no time like the present to move forward on your hopes and dreams and claim the victory. We’re not...

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Week #1 How to Ask for What You Need

In my previous blog post "5 Ways I Learned to Trust" I shared how I embraced these 5 ways of being into my prayer life and lifestyle. Specific Action Surrendered Released Trust Great, but what does that actually look like? Let's break them down into a little more...

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Musical Interlude

Here's a playlist of some of my new favorite songs I created for my 2016 Spring Faith and Fitness Retreat. I hope you enjoy...

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President Obama, Values and Rewriting Our Stories

No, President Obama did not guest blog for me, though that would be a cool. I thought this post from the White House was right to share on my website (I hope that because it's from the White House to the people it's public domain). President Obama's post highlights 3...

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Love in Three Movements

Today is a great day I am feeling just fine My mind is abuzz with sunshine And delight My heart sings My soul swells with joy and pride My eyes dance and shine in the glimmer of the light My hands are jazzed as the words glide across the page Driven by the pen warm in...

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Celebrating International Women’s Day

International Women's Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating gender parity. International Women's Day (IWD) has been observed since in the early...

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