Musical Interlude

Here's a playlist of some of my new favorite songs I created for my 2016 Spring Faith and Fitness Retreat. I hope you enjoy...

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President Obama, Values and Rewriting Our Stories

No, President Obama did not guest blog for me, though that would be a cool. I thought this post from the White House was right to share on my website (I hope that because it's from the White House to the people it's public domain). President Obama's post highlights 3...

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Love in Three Movements

Today is a great day I am feeling just fine My mind is abuzz with sunshine And delight My heart sings My soul swells with joy and pride My eyes dance and shine in the glimmer of the light My hands are jazzed as the words glide across the page Driven by the pen warm in...

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Celebrating International Women’s Day

International Women's Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating gender parity. International Women's Day (IWD) has been observed since in the early...

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8 Ways Music Inspires My Heart & Soul

Today I'm giving you the gift of music. I wouldn't want to live without music in my life. As part of staying focused on my priorities in 2016 I made a playlist on Spotify. I listen to it while I'm working, relaxing, worshiping... Depending on the situation I'll hit...

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Pixie Dust and Fairy Tales in the Land of Social Media

Social media is a land of pixie dust and fairy tales. It is the place where dreams go to die and get replaced by somebody else’s reality. It is the place where other people are; making more money, having more fun, standing out in the crowd, sporting a sexier body and...

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Begin With the End in Sight

The best way to live with vitality is to begin with the end in sight. Identify your desires, visualize them, and ask yourself one simple question. Visualize Vision boards are hot. From vision board parties to vision board webinars, vision boards are everywhere. I have...

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A New Year A New YOU! Prepared Shine Praise

Here we are halfway into the month of January 2016; I hope the words Happy New Year ring true for you and your loved ones. I’ve never been much for New Year’s resolutions. I honestly can’t recall making any and if I did I tried to make them simple enough to be...

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