4 Point Checklist: Know Your Numbers

Know Your Numbers The phrase Know your Numbers is not new. It is a health term that refers to knowing and understanding important health numbers, key markers of health. Depending on your current state of health, your health history, and your family medical history the...

How to Find Peace in the Midst of the Storm

Life’s biggest challenge peace in the midst of the storm Finding peace in the midst of the storm is one of life’s biggest challenges. I’m looking out the window while I write this message. The wind is howling, the branches on the trees are tossing to and fro and the...

How HGTV Can Inspire Your Relationships

INSPIRE YOUR RELATIONSHIPS The smallest details can inspire your relationships. I enjoy watching House Hunters, House Hunters International, and Rehab Addict on HGTV.  Each show has it’s own style. Whether it’s the game show element on House Hunters or the...

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